Fifteen ideas for family fitness
Healthy Eating Tips for your Family
Parents
Healthy Habits for Happy Kids - Childhood Obesity Prevention Program - Healthy eating and regular physical activity habits developed at an early age lead to a lifelong personal commitment to a healthy lifestyle.
The program uses an integrated approach to providing parents of young children the necessary information and practical applications needed to promote healthy habits. Participants also receive nutrition education materials to reinforce the content of the program.
Available group presentations include information about:
- Healthier Eating Out
Juice and Pop Use
Picky Eating - Helping Your Child to Eat Well
Ten Steps to a Healthy Weight
Calcium Needs
Smart Shopping - Simple Foods Kids Will Eat
Serving Sizes and Portion Control
Childhood Obesity Prevention
Healthy Shopping Food LIst
Being a Good Role Model
Healthy Snacking
Limiting Screen Time and Increasing Physical Activity - Contact kathy.peet@macombcountymi.gov to schedule a presentation for your group.
